5 Low-Calorie Ice-Cream Alternatives

Beside the ice-cold soda summer season is the ice-cream season but ice-cream is not excellent for our waists either so below are five low-calorie summer season desserts that’ll help you to cool off while remaining slim and healthy.

5 Ice-Cream Alternatives

Girl with an ice-cream

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Frozen Berries

There are many things you can do with frozen berries. They can act as cooling healthy snacks, healthy smoothie ingredients, or just as sweet deals with. You can also freeze a whole banana or other fruit or berry covered in chocolate if you desire something more chewy and chocolaty.

Sorbet

Sorbet is a close 2nd to ice-cream. It’s cold and can be made with fruit or berries. The simplest method to make this cold dessert is to puree berries or fruit and freeze with water or juice. You can manage your sugar consumption while preparing it too.

Frozen Yogurt

A frozen yogurt is always a wonderful concept to obtain a treat without the fear of extra pounds. Choose plain greek yogurt for your frozen yogurt treat or homemade ice-cream and include natural berries or fruit in portions or pureed type.

Blueberry popsicles

Blueberry popsicles

Banana Ice-Cream

Banana ice-cream is another great way to cut on sugar and take pleasure in delicious ice-cream. Cut two or more bananas up into pieces and spread them on a tray. Freeze them and place into the food mill. Puree until smooth and creamy. You can pop the ice-cream back into the freezer to stiffen. If you want some included sweet taste add a teaspoon of peanut butter to the mass.

Homemade Popsicle

A homemade popsicle is a fantastic treat for both grownups and kids. Puree frozen berries with milk or a watermelon instead and put into the old yogurt containers. Add sticks and pop into the freezer for a couple of hours. Healthy and delicious!

These easy desserts and treats are low calorie as well as refreshing and they’re simply as tasty as ice-cream too. What’re your favored dishes to beat summer heat?