Savory Oats with an Egg

What do you put on your oatmeal? Brown sugar? Maple syrup? Dried fruit and nuts? Get the best Nutritious Recipes at DietNutrition Advisor This is a savory oatmeal with spinach, onions and tomato with an over easy egg on top.  A delicious and nutritious twist on a breakfast classic.  Add a splash ...

ChickenFried Salisbury Steak

My hubby has been asking for Salisbury steak for a while now.  I don't think I have ever tried it so I shouldn't have been so opposed.  But I have really been wanting to make chicken-fried steak.  Both 20s? Yes.  Combine them? HECK YES! Get the best Nutritious Recipes at DietNutrition Advisor I ...

Grapefruit Endive Salad

  Grapefruit is in season and it is so delicious right now! These tangy fruits are full of vitamin C, lycopene, and other antioxidants.  They have some of the highest antioxidant properties of any fruit!  Grapefruit have the highest antioxidant content when fully ripened-- so get yours now! Get the best Nutritious ...

Lentil Raviolis with Roasted Mushrooms & Fennel

When I first tried these I thought "I would have paid top dollar for these at a restaurant and been completely satisfied with my purchase."  Get the best Nutritious Recipes at DietNutrition Advisor   They feel so decadent!  But the truth is they are so easy and healthy!  If you have ever ...

Roasted Vegetable Wrap with OvenFried Spinach and Caramelized Onion Hummus

Oven-frying the spinach makes it crispy and delectable.  Have you ever had deep-fried spinach? Confession: it's my favorite vegetable.  But I do not own a deep-fat fryer (shocker, right?) and oven-frying it saved us a few calories.  And this hummus? Put it on everything.   Roasted Vegetable Wrap with Oven-Fried Spinach and ...

Caribbean Baked Chicken with Pineapple Pilaf

    Get the best Nutritious Recipes at DietNutrition Advisor I've been in the mood for quick, gourmet food, and when that particular craving strikes, I pull out my Cook's Illustrated magazine and America's Test Kitchen cookbooks.  Often, the recipes are too complicated for quick meals and I end up tweaking them to ...

Open-Faced Nova Sandwich with Roasted Asparagus, Cream Cheese, Arugula, Tomato & Onion

Jamie says: When nova salmon went on sale at Publix last week, I instantly picked up a pack and added it to my cart. I knew it would go to good use… Get the best Nutritious Recipes at DietNutrition Advisor Open-Faced Nova Sandwich with Roasted Asparagus, Cream Cheese, Arugula, Tomato & Onion I ...

Peperonata With Goat Cheese

From Health magazine Get the best Nutritious Recipes at DietNutrition Advisor Chef Anne Burrell’s culinary flavors are just as big as the personality she shows off on her Food Network show, Secrets of a Restaurant Chef. It’s no surprise, then, that her first cookbook, Cook Like a Rock Star ($28; Clarkson Potter), ...

Fresh Tomato Basil Sauce

Get the best Nutritious Recipes at DietNutrition Advisor Ripe tomatoes + fresh basil + extra virgin olive oil = Fresh Tomato-Basil Sauce 1. Using a sharp knife, chop 3 large tomatoes (about 2 pounds), discarding seeds. Place in a medium bowl. 2. Add 2 tablespoons olive oil, 1/4 teaspoon sea salt, and 1/4 ...

Stuffed eggs

Ingredients Get the best Nutritious Recipes at DietNutrition Advisor 5 eggs ½ medium onion 3 tablespoons mayonnaise 1 (5-6 oz) can of tuna (in oil or water) salt and pepper to taste Directions 1) Peel boiled eggs and cut them in halves lengthwise. Leave all egg yokes for stuffing. 2) Chop the onion, put into a small bowl and ...

Green String Beans with garlic and ginger

Ingredients Get the best Nutritious Recipes at DietNutrition Advisor 1 ½ pounds fresh green string beans, trimmed 3 tablespoons of olive oil 1 ginger root, minced 3 cloves of garlic, peeled and minced 1 fresh red pepper salt and black pepper to taste Directions 1) Boil green beans in salted water for about 3 minutes or until just tender ...

Eggplant – Turkish style

Ingredients Get the best Nutritious Recipes at DietNutrition Advisor One large or 2 medium size eggplants 2 medium size onions 2 cloves of garlic 2 medium size fresh tomatoes (diced) 5 tablespoons of olive oil 1 tablespoon of tomato paste salt and pepper to taste Directions 1) Heat the olive oil in a large skillet over medium-high heat. Put diced ...