Healthy Steak Dinner Options

A steak dinner often includes a huge piece of red meat and a baked potato loaded with butter and sour cream. This could be your idea of a tasty meal, but it includes a huge quantity of filled fat and calories, makings it an undesirable choice. The good news is that you can take pleasure in a healthier supper that includes steak and potatoes.

Healthier Steak Dinner

Pare down the size of your steak and still take pleasure in the meal. A serving of meat is equal to 3 ounces, so grill a small piece of steak– rather of one several times bigger– to your wanted doneness. You’ll certainly get a dose of protein and iron, but you’ll certainly decrease the amount of saturated fat in your meal. Serve your steak with a baked potato topped with salsa or low-fat cheese in location of butter and sour cream. Fill the rest of your plate with fresh steamed veggies, such as broccoli, carrots or squash.

Steak Soup

Saute chopped steak, onions, celery and minced garlic in a small amount of olive oil. When the steak is browned and the onions are soft, add low-sodium beef broth, sliced potatoes and sliced carrots. Bring the soup to a boil, then lower the heat to a low simmer. Simmer for 15 to 20 minutes, or until the veggies are soft. Include your favorite natural herbs and spices, such as thyme, rosemary or black pepper. Serve your steak soup with a side of whole-wheat garlic toast.

Steak and Potato Hash

In a huge frying pan, heat 1 to 2 teaspoons of extra-virgin olive oil. Include sliced onions, bell peppers and garlic and saute for 2 minutes. Include cubed potatoes and chopped lean steak. Saute the hash for five to 10 minutes, or till the steak is prepared through and the potatoes are soft. Period to taste with salt and pepper and serve promptly with a side of fresh vegetables.

Grilled Steak and Vegetable Salad

Grill a lean sirloin steak to your wanted doneness and reserved. In a huge salad bowl, integrate freshly washed spinach and romaine lettuce. Leading with sliced tomatoes, red onions, cucumber and bell peppers. Thinly slice your prepared steak and layer it on top of the vegetables. Enjoy your salad with a percentage of low-fat salad dressing. Additionally, grill vegetables, such as zucchini, onions, tomatoes and potatoes, to change the raw vegetables. Serve with a drizzle of extra-virgin olive oil and minced garlic.