Peperonata With Goat Cheese

From Health magazine Get the best Nutritious Recipes at DietNutrition Advisor Chef Anne Burrell’s culinary flavors are just as big as the personality she shows off on her Food Network show, Secrets of a Restaurant Chef. It’s no surprise, then, that her first cookbook, Cook Like a Rock Star ($28; Clarkson Potter), ...

Fresh Tomato Basil Sauce

Get the best Nutritious Recipes at DietNutrition Advisor Ripe tomatoes + fresh basil + extra virgin olive oil = Fresh Tomato-Basil Sauce 1. Using a sharp knife, chop 3 large tomatoes (about 2 pounds), discarding seeds. Place in a medium bowl. 2. Add 2 tablespoons olive oil, 1/4 teaspoon sea salt, and 1/4 ...

Stuffed eggs

Ingredients Get the best Nutritious Recipes at DietNutrition Advisor 5 eggs ½ medium onion 3 tablespoons mayonnaise 1 (5-6 oz) can of tuna (in oil or water) salt and pepper to taste Directions 1) Peel boiled eggs and cut them in halves lengthwise. Leave all egg yokes for stuffing. 2) Chop the onion, put into a small bowl and ...

Mulled White Sangria

Get the best Nutritious Recipes at DietNutrition Advisor The ethanol in wine and other alcoholic beverages has been shown to decrease inflammation, and therefore in moderation may decrease the risk of heart disease.  Add some fruit for additional antioxidants and voila! It's almost healthy.This is the perfect holiday party drink. It's ...

Green String Beans with garlic and ginger

Ingredients Get the best Nutritious Recipes at DietNutrition Advisor 1 ½ pounds fresh green string beans, trimmed 3 tablespoons of olive oil 1 ginger root, minced 3 cloves of garlic, peeled and minced 1 fresh red pepper salt and black pepper to taste Directions 1) Boil green beans in salted water for about 3 minutes or until just tender ...

Chutney chicken

Serves 4 to 6Get the best Nutritious Recipes at DietNutrition Advisor z 6-8 chicken portions, skin and all fat removed z 1 large onion, halved and sliced z 1 cup (250ml) plain low-fat yoghurt z ½ cup (125ml) chutney z ½ cup (125ml) orange juice or rooibos tea z ½ tsp (2,5ml) salt z 2 tsp (10ml) ...

Don’t Buy This: Jell-O® + Homemade 100% Fruit Snacks (DIY Jell-O Jigglers®)

With recipes as easy (& nutritious) as this, and that use everyday ingredients, there’s no need to buy something that has unnecessary artificial colors, flavors, and packaging.Get the best Nutritious Recipes at DietNutrition Advisor Inspired by Pinterest & the Meal Makeover Moms, I recently gave this recipe a try.  Both my ...

Cooking Corner: My Interview with Culinary Dietitian Michelle Dudash

Get the best Nutritious Recipes at DietNutrition Advisor As parents, we’re all overstretched and time crunched–not just during hectic holiday time, but year-round. For many of us–even those who have nutrition degrees!–feeding ourselves and our families in a healthful way sometimes takes a back burner to more pressing things, like going ...

Grandma Gordon's Chewy Ginger Cookies

Get the best Nutritious Recipes at DietNutrition AdvisorJust in time for the holidays, here is a recipe that is from my grandmother, the best cookie-baker of all times.She makes the most amazing sugar cookies.  But I'm holding that recipe in my secret stash. SorryGrandma Gordon's Chewy Ginger CookiesMakes ~ 2 ...

Red Bean and Vegetable Pilaf

Get the best Nutritious Recipes at DietNutrition AdvisorThis was a fun wee creation a fusion of rice and beans with vegetables added, its great with a sliced boiled egg and would make a great packed lunch. Ingredients:one cup of basmati rice1/4 red onion chopped one can of red kidney beans one rasher of ...

A Moisturizing Winter Face Mask – from Your Kitchen!

Get the best Nutritious Recipes at DietNutrition Advisor It gets so dry each winter, I wind up seeking relief for dry, itchy skin. After a facial last week, the esthetician advised I look around the kitchen for real ingredients to soothe my skin – and soon after I came across this ...

The Yummiest Easiest Teriyaki Chicken Ever

Get the best Nutritious Recipes at DietNutrition Advisor Because it’s so tasty with all its complex flavors, I always assume that cooking any variety of Asian cuisine has to be incredibly complicated. Imagine my delight when I recently decided to brave making some teriyaki chicken in homemade sauce and it was ...